Here’s how to beat anxiety and get those happy chemicals surging around your body just minutes from now. https://youtu.be/LLed_cjeLtY (Please note:This video was inspired by Loretta Graziano Breuning and her fabulous book Habits of a Happy Brain.) How to get your daily dose of happiness every day… First, I have a question for you, how heavy is a glass of water? The absolute weight doesn’t matter it depends on how long[…]