If you want the quickest, easiest way to end anxiety, get calm and back in control again then the graphic below will be a useful, effective tool. From Visually. As it’s my birthday today I’d like to give you a gift… Here are some nature photos to calm your body and clear your mind. …
Anxiety Cure – Doctors are Now Prescribing Nature
Finally science catches up with nature. Here’s all the proof you need that outdoor therapy can cure anxiety. A dose of nature: doctors prescribe a day in the park for anxiety. by SHAMARD CHARLES, MD For many patients, like Lauren Huddle, 31, a big dose of Mother Nature is exactly what she needs after a stressful day. “I have pretty bad …