Picnic in The Park

May 18, 2019 - 11:00 am

Once again I’m doing a mindfulness walk at this amazing event.  In fact, I’m doing two mindfulness walks, one at 11.30am and the other at 2.30pm. If you’ve never been on one of my mindfulness walks, then you’re in for a real treat. I’ll show you how you can immerse all of your five senses in nature and leave you feeling like you’ve been there for hours basking in the calmness of nature.