5 Minute Cup of Calm

Maria Morris

Cup of Calm comes with two versions of the recording, one five minute version for those with less time and a 12 minute version for a deeper, calmer experience.

Also there is a worksheet or doodle pad as I like to call it.

If you’re able to give a £2 donation please do. 50% goes to mental health, older people and nature or environment based charities. (These will be listed.)